3 Law of Attraction Exercises to Really Get What You Want

If you have heard of the movie, The Secret, you have heard of the Law of Attraction, as well. The Law of Attraction is not something that simply comes your way; you have to put a little effort into it, as well.

There are techniques that you can use in order to make the Law of Attraction work for you so that you can get what you want out of life – and not just this life – but also, your life.

Learn How to Meditate Using Creative Visualization

First and foremost, if you are interested in utilizing the Law of Attraction to its fullest potential, make sure that you begin each day with meditation. Meditation is important as it brings your focus toward what you desire and what you expect for that day.

Creative Visualization is a powerful tool in creating the feelings behind the desire. It is not enough to just meditate on something you wish to attract into your life, visualizing brings it to life.

Creative Visualization takes it one step further by incorporating the feelings you are feeling as you see yourself

* Receive the reward
* Get the love you desire
* Increase your financial status

As you embrace the feelings of joy and happiness, you will see that more joy and happiness will enter your life. Creating visualization makes this happen by using your emotions as a trigger.

Learn the Art of Being Grateful

Being grateful means truly understanding how much we already do have without asking for any more. When you are in a state of gratitude, so many more things to be grateful for will come our way.

Take a look around you, there is so much to be grateful for, but you need to stand up and take notice. When you start to understand the simple blessing such as butterflies or flowers that envelope your life, you will feel more joy. Once you feel more joy, you will manifest more joyful events in your life.

Write Your Own Thoughts

If you really want to get the most out of the Law of Attraction, then you must consciously control your own thoughts on a daily basis. Sometimes you must control your thoughts on a moment-by-moment basis.

If you find yourself going into negative or self-sabotaging thoughts, you need to take responsibility in several ways.

* Think positively
* Concentrate on all that you are grateful for
* Give yourself positive affirmations

By creating your thoughts to show up as you wish, you create your life to show up as you wish, as well.

 

Giving the Gift of Gratitude


When was the last time you were on the receiving end of someone’s gratitude? Not just a casual, “Thanks!” but an honest, heartfelt, deeply appreciative, “Thank you for ____________.”

It felt good, didn’t it?

If it was someone who really knows how to say thank you, you were probably acknowledged for some sacrifice you’d made, and the way your gift or action made them feel…and your heart warmed, and your face smiled.

Gratitude is such a simple gift to give, so powerful, and yet so easy to forget. In a world where everything has to be done 5 minutes ago, and rapid forward movement is the only way to not get left behind, gratitude and appreciation all too often fall by the wayside. 

Yet, as you know, saying thank you is one of the easiest ways to bless others and lift them up. Gratitude makes the receiver feel seen, recognized and appreciated…and it can be done well in less than 30 seconds. 

30 seconds. That’s only .05% of your total waking hours.

Given the minimal amount of time it takes to make such a significant impact why wouldn't we find a way to incorporate this into our everyday interactions?

It takes longer than that to brush your teeth! When we feel seen and appreciated, we perform better at work. We get less angry. We share our gifts more easily. We love stronger. When you’re seen and appreciated for who you are and what you do, it makes you strive to be a better human. 

If you were to spend 30 seconds sharing your gratitude every day, you would be investing .05% of your waking life to make someone else’s day at least 30% better.

Talk About Return on Investment!

Plus, when you take the time to offer others a sincere thank you, you also become a model for others. You become an inspiration, quietly encouraging others to express their gratitude. 

In short, by simply giving the gift of your appreciation, you instantly become a respected leader at home, at work, and everywhere else…all while making the world a better place.

And that feels good, doesn’t it? 

When we feel seen and appreciated, we perform better at work. We get less angry. We share our gifts more easily. We love stronger.

How can You Give the Gift of Gratitude Today?


This is a question that we should all ask ourselves on a daily basis.  Understanding the benefits and the need, try to determine ways daily that you can impact your world, your life, and those around you in a more positive way. Your efforts can make a difference, no matter how big or small.

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How to Help Others with their Positive Thinking


Once you get used to thinking more positively and living a positive and optimistic life,
you can start sharing this with others. Helping others to think more positively is a wonderful way to surround yourself with happy, content people who will lift you up just as much as you lift them up.

Here are some helpful tips for helping others with their own positive thinking.

Become a Beacon of Hope and Positivity
There is no better way than showing by example. Without saying a thing, people will know when you have become a more positive person. Suddenly, your Facebook posts are about optimism and light, instead of blue, sad, and depressing updates. When they are around you, you always have a smile on your face, and when something negative happens to you, you always have a way to be positive about it. This is what others will see, and soon develop on their own.

 

Provide Encouragement to Others
Another amazing method for helping others to be more positive is giving them confidence. Encourage your friends and loved ones when they are trying something new, tell them when they do a great job, and show them that they can truly accomplish anything they put their mind to. When you are confident and feel good about yourself,  you think much more positively about different situations.

 

Express Your Gratitude for Other People
Expressing gratitude isn’t just beneficial for you, but to others in your life as well. Every time you are grateful for someone, show them and tell them! Let them know you appreciate them and are grateful for them being in your life. Tell them specifically what you appreciate and how it had a positive impact on your life. Show through action by helping them and being there for them the same way they were there for you.

 

Recommend Ways to Be More Positive
If someone in your life seems down or overly negative, show them ways to be more positive. Let them know how you personally shifted your mindset, find the bright side to any situation, let them know a way it can be looked at as a good thing. In the worst situations, just being there for them and helping them move on from something is the best thing you can do to help them find a positive spin.

Keep showing others how to think and be more positive, and they can someday share
this with others as well.

 

5 Simple Ways to Show Gratitude


Gratitude In 5 Different Ways

If you want to be a more positive person, sometimes it just takes appreciating the good that is already in your life. This can be done through expressing gratitude. Here are some different ways you can express gratitude every day.

1. Become an Active Listener

If you want to be more grateful of others and show your gratitude, be an active listener. This means not just hearing what someone says, but really absorbing what they are telling you. Don’t use your phone when someone is talking to you. Look them in the eyes and take in what they are telling you. This is active listening and shows the other person that you care about what they have to say.

2. Express Gratitude in Your Journal

One way many people like to show gratitude is by writing it down in their journal. This is something you can do every day, by writing down at least one thing each day you are grateful for. Some days will repeat, which is okay! Other days, there will be a specific situation that you appreciate. It is okay to just be grateful you woke up and have your health, that you have a job, or something as simple as eating one of your favorite things.

3. Always Thank People Who Have Helped You

Remember to tell people when you are grateful for them. Whether they have done something to help you, gave you a compliment, or were just there for you, this is a good reason to show your appreciation. A simple thank you is enough, but when someone goes above and beyond, really tell them how much you appreciate them and that you are very thankful to have them in your life. This little gesture means so much to the person receiving the gratitude.

4. Create a Gratitude Jar

If you don’t want to write down all the reasons you are grateful in your journal, try creating a gratitude jar. You can use small pieces of paper to write down one thing you are grateful for each day, fold it up, and put it in the jar. This is a fun activity you can do with your family as well, helping everyone to be more grateful. It is also a great gift for others, where you can personalize an empty jar for them and give them paper and pens to use for the gratitude jar.
5. Volunteer to Help Others

You can also express your gratitude through your actions. You don’t always have to be vocal about how much you appreciate someone else and how they have improved your life, but instead, show them through how you help them. Volunteer to help them with a big project, show up when they are going through a rough time, and invite them to spend time with you. When you go out of your way to be there for other people, they can feel your gratitude.